WOW - 8

 Compare to last years scores: HERE

WOD 1

"CrossFit Total"

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Compare to 2/20/12

WOD 2

"Angie"

100 Pull Ups
100 Push-Ups
100 Sit-Ups
100 Squats

~ OR (the 'Evan Special', I just invented)

50 Pull Ups

50 Burpees

50 Toes to Bar

50 Pistols (alternating)

Compare to 2/21/12

WOD 3

"(Not) the Total"

Clean 1 rep
Bench 1 rep
OverHead Squat 1 rep

Compare to 2/22/12

WOD 4

2012 CrossFit Games Open WOD: 1

AMRAP-7
Burpees

Compare to 2/23/12

WOD 5

"Jackie"

1000 M Row
50 Thrusters (45/ 33#)
30 pull-ups

Compare to 2/24/12

WOD 6

Team WOD - teams of ~4

"Kettleapalooza"

200 KB Swing (70/ 53)
200 1-arm KB High Pull (53/35)
200 Goblet Squats (53/ 35)
200 Waiters OH lunges (35/26.5)

Compare to 2/25/12