That little tri makes perfect sense and really should be a breeze for those athletes. I feel bad for the shorter athletes when it comes to the broad jump though.

T Tom 9:52 PR! S Fountain 13:58 PR! S Hulin 13:58 PR! I Constandoglo 15:53 I Bruce 17:30 K Faro 18:07 S Stephens 9:12 (mod) E Park 10:00 (mod) L Roque 12:43 (mod) J Thrift 15:30 (mod)

## 11 comments:

CrossFit 2.2

4 rft of

270m row

34 lunge

17 swing 55#

9 burpee

16:05

I was scared of the coach. Big, tattooed Marine Sgt. I wanted to stop and breathe but he would yell at me and I was afraid so I kept going.

Here's why Annie's angry...

http://games.crossfit.com/article/major-announcement-individuals

WO. Surprise...!

7:00A.Shishineh 9:04

K.Bernt 16:10

K.Kuadey 14:48 (mod)

A.Ne 15:43 (mod)

That little tri makes perfect sense and really should be a breeze for those athletes. I feel bad for the shorter athletes when it comes to the broad jump though.

Hey Mandi, I'm going to bring my bike for you this evening.

12:00pm @ Work

N. Salvador 11:30 RX+ (55# KB)

Awesome...Thanks Yvette!

5:00M.Davidson 12:10 PR!

R.Morano 12:33

A.Fountain 12:55

S.Mathews 13:02

K.Palmisano 13:59

M.Sullivan 14:11

J.Staman 15:01

T.Braglio 15:58

S.Boyce 17:00

M.Houk 11:30 (mod)

V.Kurian 12:16 (mod)

S.Wilner 13:54 (mod)

Sh.Hulin 14:35 (mod)

M.Pratt ?:?? (mod)

M.Gross 6:10 (Regular Annie) PR!

6:00

T Tom 9:52 PR!

S Fountain 13:58 PR!

S Hulin 13:58 PR!

I Constandoglo 15:53

I Bruce 17:30

K Faro 18:07

S Stephens 9:12 (mod)

E Park 10:00 (mod)

L Roque 12:43 (mod)

J Thrift 15:30 (mod)

7:00pY. Schreiber 10:44

J. Shrader 12:26

Z. Stone 14:11

R. Lieberman 12:15 (mod)

K. Shrader 12:36 (mod)

A. Rager 13:25 (mod)

J. Harrington 14:23 (35#)

A. Rgney 14:53 (su)

K. Baranowski 16:10 (mod)

EXCELLENT WORK SEVENS!!!

Anyone who was interested in good wrist straps for those heavy overhead presses and squats:

http://www.prowriststraps.com/

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