Lots'a PR's today guys, way to pull through! Keep up the hard work!!!
5:00pm J Goss 118 PR A Shishineh 110 PR A Fountain 107 T Tom 99 M Sullivan 90 K Faro 63 M Pratt 62 B Cope 50 C Dodge (red band - MOD)
6:00pm S Hulin 110 PR D London 88 PR V Kurian 81 PR J Shrader 81 PR J Southworth 71 Y Schreiber 62 PR HY Tom 62 PR M Treas 46 PR S Fountain 36 K Berndt 34 A Stein 15
6 comments:
Rookie WOD 4 Back Squat
Cara Z. 3x5 at 85#
Lots'a PR's today guys, way to pull through! Keep up the hard work!!!
5:00pm
J Goss 118 PR
A Shishineh 110 PR
A Fountain 107
T Tom 99
M Sullivan 90
K Faro 63
M Pratt 62
B Cope 50
C Dodge (red band - MOD)
6:00pm
S Hulin 110 PR
D London 88 PR
V Kurian 81 PR
J Shrader 81 PR
J Southworth 71
Y Schreiber 62 PR
HY Tom 62 PR
M Treas 46 PR
S Fountain 36
K Berndt 34
A Stein 15
-Coach Steve
NWC
N Salvador 91 PR
7pm
AMRAP - 8min.
L Brown 4+5 (#35)
R Rivera 4 (#35)
B Bush 3+46 (#53)
S Brown 3+15 (#26)
S Wilkes 3+7 (26#)
K Baranowski 3+3 (#26)
K Bray 2+12 (#18)
Neal... I liked how you did the after party tonight :)
Thanks Yvette! Glad you enjoyed it!
Post a Comment