WOD
5 RFT
7 Clusters (95/ 65#)
10 Pull-Ups
New Schedule reminder:
7am and 7pm Rookies class
5pm and 6pm Regular Group class
New Schedule reminder:
7am and 7pm Rookies class
5pm and 6pm Regular Group class
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Tuesday, March 6, 2012
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8 comments:
Sweet wod
7am Rookies
Tabatas x6
Pull/Push/Sit/Squat
G Yakaitis 1/2/4/7 blue
B Lessler 4/6/6/7
A Shishineh 24/5/6/7 mod
K Tip 3/6/7/10
A little help from the Inov-8 owners, please. Can anyone tell me where they are manufactured? I'm looking at all type of boots to replace our current issued boots but there are all kinda government regulations based on where equipment and clothing are made.
China:
http://www.inov-8.com/New/UK/Manufacturing-Ethics.html?L=26
Well then. They're out. Thanks.
5pm
T Luz 5:01 (MOD)
A Fountain 5:27
J Goss 6:26
S Hulin 6:45
J Gober 7:23
J Dorsey 7:17
V Kurian 9:38
6pm
T Tom 6:48
Jim S 9:04
M Davidson 8:52 (MOD)
HY Tom 6:22 (MOD)
J Southworth 9:41
S Fountain 11:22
A Stein 12:48 (MOD)
S Rana 10:28 (MOD)
J Gipson 11:54 (MOD)
R Morano 13:15 (MOD)
K Berndt 8:00 (MOD)
H Dean 14:17 (MOD)
7PM Rookies
==============
Tabata! (6rd)
BodyRow/Burpee/Situp/Squat
S. Wilkes 6/3/8/9 = 26
K. Baranowski 8/3/4/12 = 27
R. Rivera 10/4/8/10 = 32
K. Bray 9/2/5/6 = 22
D. Weyrauch 5/3/4/7 = 19
B. Cope 7/5/7/12 = 31
K. Keating 7/3/8/9 = 27
Nice job rookies!
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