3 RFT
15 KettleBell Swings (53/ 35#)
15 Box Jumps (24/ 20")
15 Deadlift (205/ 135#)
15 Burpee
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3 RFT
15 KettleBell Swings (53/ 35#)
15 Box Jumps (24/ 20")
15 Deadlift (205/ 135#)
15 Burpee
(Post time to comments)
1 comment:
19:40 (20kg KB and 90kg barbell)
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