(a CrossFit classic - with a new name)
"Let's Go ... Brendan"
21-18-15-12-9-6-3
Sumo Deadlift High Pull (75/55)
Push Jerk
WOD Demo:
13:49 at 77#
10:21 55# I pushed it to beat my old time! 6/27/21 11:30 55#
Nice!!!
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3 comments:
13:49 at 77#
10:21 55# I pushed it to beat my old time!
6/27/21 11:30 55#
Nice!!!
Post a Comment