Monday 7/16/12

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WOD

3 rounds for time:

5 Snatch (135/ 95#)
200 m 1-arm Farmers Carry: Right (#53/#35)
5 Snatch
200 m 1-arm Farmers Carry: Left
7 Handstand Push-Ups

Post time to comments


Congratulations Annie Thorisdottir for winning the 2012 Crossfit Games!

9 comments:

Evan said...

Teresa Luz beats Rebecca Voit at the CrossFit Games in 'Power Elizabeth'!!!

Teresa said...

Power Elizabeth: 5:45 (PR)
To be fair though, they have done a lot more work over the weekend and I just stood out in the heat watching them in admiration. I would have BARELY made the 6 min cutoff. Whew.

Mandi said...

7am

A Shishineh 19:11
N Brillant 18:25 (#35/#12/#10)
B Lessler 19:50 (#75/#35/1abmat)
T Henry 20:55 (#95/mod/box)
D London 24:07 (box)
K Berndt 26:21 (mod)

Mandi said...

6pm
T Tom 18:45
M Ruiz 20:08 mod
I Bruce 20:15 mod
J Thrift 20:20 mod
S Hulin 20:46 mod
C Twaddle 21:24 mod
J Southworth 23:48 mod
I Constandoglio 24:50 mod
L Roque 25:10 mod
M Davidson 25:25 mod
S Fountain 26:17 mod
L Sanciangco 26:13 mod
T Braglio 28:56 mod

Mandi said...

5pm

M Sullivan 27:15
B Cohee 27:38
E Davidson 18:28 mod
S Matthews 18:45 mod
M Houk 20:58 mod
R Morano 21:17 mod
W Bigelow 22:10 mod
E Raymond 22:12 mod
K Baranowsky 24:16 mod
M Gross 24:47 mod
J Staman 25:29 mod
A Fountain 26:08 mod
R Emmons 26:13 mod
S Boyce 27:28 mod
K Palmisano 27:45 mod
T Sterl 28:01 mod
D Vogel 28:50 mod
K Faro 30:27 mod

K said...

95#, blue abmat

T said...

7PM Rookies!
M. Quintanilla 4+210
R. Foutz 4+210
C. Knepper 4+10
H.Y. Tom 5+10
T. Driscoll 6+2
A. Ne 4+110
J. Truong 5+212
HP Schwebler 4+10

Neale said...

8pm @ work

N. Salvador 26:33 mod

Teresa said...

NWC
17:18