WOD
3 rounds for time:
5 Snatch (135/ 95#)
200 m 1-arm Farmers Carry: Right (#53/#35)
5 Snatch
200 m 1-arm Farmers Carry: Left
7 Handstand Push-Ups
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Congratulations Annie Thorisdottir for winning the 2012 Crossfit Games!
3 rounds for time:
5 Snatch (135/ 95#)
200 m 1-arm Farmers Carry: Right (#53/#35)
5 Snatch
200 m 1-arm Farmers Carry: Left
7 Handstand Push-Ups
Post time to comments
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Sunday, July 15, 2012
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9 comments:
Teresa Luz beats Rebecca Voit at the CrossFit Games in 'Power Elizabeth'!!!
Power Elizabeth: 5:45 (PR)
To be fair though, they have done a lot more work over the weekend and I just stood out in the heat watching them in admiration. I would have BARELY made the 6 min cutoff. Whew.
7am
A Shishineh 19:11
N Brillant 18:25 (#35/#12/#10)
B Lessler 19:50 (#75/#35/1abmat)
T Henry 20:55 (#95/mod/box)
D London 24:07 (box)
K Berndt 26:21 (mod)
6pm
T Tom 18:45
M Ruiz 20:08 mod
I Bruce 20:15 mod
J Thrift 20:20 mod
S Hulin 20:46 mod
C Twaddle 21:24 mod
J Southworth 23:48 mod
I Constandoglio 24:50 mod
L Roque 25:10 mod
M Davidson 25:25 mod
S Fountain 26:17 mod
L Sanciangco 26:13 mod
T Braglio 28:56 mod
5pm
M Sullivan 27:15
B Cohee 27:38
E Davidson 18:28 mod
S Matthews 18:45 mod
M Houk 20:58 mod
R Morano 21:17 mod
W Bigelow 22:10 mod
E Raymond 22:12 mod
K Baranowsky 24:16 mod
M Gross 24:47 mod
J Staman 25:29 mod
A Fountain 26:08 mod
R Emmons 26:13 mod
S Boyce 27:28 mod
K Palmisano 27:45 mod
T Sterl 28:01 mod
D Vogel 28:50 mod
K Faro 30:27 mod
95#, blue abmat
7PM Rookies!
M. Quintanilla 4+210
R. Foutz 4+210
C. Knepper 4+10
H.Y. Tom 5+10
T. Driscoll 6+2
A. Ne 4+110
J. Truong 5+212
HP Schwebler 4+10
8pm @ work
N. Salvador 26:33 mod
NWC
17:18
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