WOD
3 rounds for time:
40 Double-Unders
20 Box Jumps
10 Handstand Push-ups
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3 rounds for time:
40 Double-Unders
20 Box Jumps
10 Handstand Push-ups
Post time to comments
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Sunday, June 17, 2012
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5 comments:
7:00 am
A.Shishineh 4:04
K.Berndt 8:31 (mod)
G.Yakaitis 9:09 (mod)
K.Kuadey 9:09 (mod)
B.Lessler 9:12 (mod)
B.Bush 10:02 (mod)
5:00 pm
T.Luz 4:44
M.Davidson 6:52
M.Sullivan 7:22
K.Faro 9:06
J.Shrader 9:20
K.Elliot 7:32 (mod)
S.Matthews 7:43 (mod)
E.Raymond 11:20 (mod)
B.Davis 12:56 (mod)
H.Dean 13:06 (mod)
6pm
T Tom 5:15
HY Tom 5:32
S Fountain 7:07 mod
S Stephens 7:23
J Hibbard 8:02
S Hulin 8:58
K Ahn 10:45
J Southworth 11:08 mod
J Staman 12:29 mod
L Roque ?
NWC 9:15 (sub 20 push ups for 10 HSPU)
7PM Rookies!
AMRAP-12
20 Double Unders
10 Power Snatch
20 Box Jump
10 Push Up
I. Constandoglo 3+21
S. Muller 3+20
J. Greco 3+25
R. Foutz 3+40
A. Taylor 3
N. Schiffrir 3
L. Montesano 3+30
L. Sanciango 3+38
C. Kingwood 3+22
M. Ruiz 3+10
C. Knepper 3+50
T. Ster 3+9
HP Schwebler 2+37
Great job gang, saw some serious hustling going on throughout the whole thing! Way to keep moving!
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