Diesel-Gym: Friday 6/15/12

Friday 6/15/12

Posted by Mandi at 6/14/2012 08:00:00 PM |

WOD

7 Rounds for Max Load:

1 Snatch Balance

Into

3 Overhead Squat

Compare to 9/13/11

Post load to comments

T said...: GET LOW! Great pic Josh!; June 14, 2012 at 9:22 PM
Josh said...: Thanks T... now if only I could've gotten that damn thing to move :); June 15, 2012 at 12:58 AM
Evan said...: 7:00 AM

A.Shishineh 170 PR!
T.Luz 145 PR!
B.Bush 135 PR!
C.Twaddle 120 PR!
K.Kuadey 115 PR!
D.London 75 PR!
K.Bernt 127.5 (Back Squat 4x)
T.Henry (mobility); June 15, 2012 at 8:11 AM
Evan said...: 5:00 pm

T.Tom 205 PR!
S.Hulin 185
M.Gerwig 125
K.Elliot 125
D.Hook 105
S.Rana 60; June 15, 2012 at 6:08 PM
T said...: 6:00 pm
J. Schreiber 205
V. Kurian 135 pr?
Z. Stone 130
J. Shrader 125 PR!
H.Y. Tom 105
Y. Schreiber 102.5
M. Treas 85
L. Roque 80
S. Fountain ??
T. Crane ??; June 15, 2012 at 8:19 PM
T said...: 7:00 pm
Y. Schreiber 177.5 Front Squat PR!; June 15, 2012 at 8:19 PM