WOD
Weighted Pull-ups
5-5-5
Compare to 2/28/12
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Mobility Class will not take place this evening, but will resume next week on 4/10/12!
Mobility Class will not take place this evening, but will resume next week on 4/10/12!
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6 comments:
7am
A Shishineh 140 PR!/79.5
D London 135 PR!/42.9 PR!
K Kuadey 85/6
A Solomon 65/Body Row
K Berndt 60/23.2
S Rana 60 (65x3)/16.98 DNF
I know it's April, but will there be a mobility class tonight at 8?
Hi Rachel,
Sorry, mobility will be not be meeting this week :( We will pick up next week.
5pm
S Hulin 145PR/85
M Sullivan 140PR/45
M Gross 120/78.5
J Gober 115/60
J Goss 115/85
S Matthews 100/34
6pm
T Braglio 145/22x2
B Cohee 125/89 (100x3)
J Southworth 115 PR! (120x1)/60
V Kurian 115 (120x3)/42 (53x3)
M Treas 110 PR!/22
J Harrington 100/60
C Twaddle 100/43
S Stephens 92.5/57
Y Schreiber 85 (90x2)/41 (46x2)
C Dodge 60/Body Rows
Good set of PRs today. Great job guys.
7pm
T Tom 155 (165x3)/55
Y Gorokisky 115/60
E Dean 95/7 blue
A Rigney 70/purple
K Keating 60/green
K Baranowski 60/green
L Brown 60/green
S Wilkes 50/red
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