Thursday 6/10/10

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WOD

Press 1-1-1-1-1
Push Press 3-3-3-3
Push Jerk 5-5-5-5-5

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Compare to 4/22/10

Photo by Anita

7 comments:

Mike T said...

I will bring a fruit platter to the BBQ Saturday night.

Unknown said...

Will today's WOD be performed with chains as well?

T said...

Chains on fire.

Michael said...

Can I attach chains to my chains?

Evan said...

And 195# is certainly in you, Jason. The 205# is knocking at the door as well, with 3 strong lifts.

Nail 195# next time, & if it felt easy - 205# If it felt like a fight, leave it on the table to be destroy next time.

Evan said...

Ranked by best complete set in any category
(I didn't want to calculate averages)

Tyler - 182.5/195 (215x1gr)/195
Jason - 160/185 pr/ 185 (205x3)
John - 167.5 pr/170/155
Evan - 125/155/165
Mike G - 130/155/145
Dillon - 140 pr/ 145 pr/ 150 pr
Keith - 92.5 pr/115 pr/105
Mike T - 115/115/105 rom

Anita - 75 pr/85 pr/90 (95x4)
Julie - 85/85pr(90x1)/82.5 (85x4)
Mandi - 65/72.5 pr/85 pr (92.5x4)
Molly J. - 55/65(70x1)/42.5
Kim - 45/60/42.5 (I think these are PR's)
Rachel - 45/55/50

Evan said...

In no specific order or ranking:

Leslie - 4 Sets @ 33#
Kevin - 4 Sets @ 33#
Vinu - 3 Rounds + lunges @ 45#
Susan - 4.7 Sets @ 30-20#
Lori - 5 Sets @ 20#
Jess - 5 Sets +7 OH @ 33#
Liz - 5 Sets @ 30#
R - Data Missing