Thursday 9/29/11



Clean & Jerk


Compare to: 7/25/11 or 7/15/11

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Thank You to everyone who is volunteering. It looks like we have it all covered. All are still welcome to come and cheer people on.


skeeler said...

Cool. Looking forward to it.

Yvette said...

Is there a helpful reason for me to wear tall socks for 5ton 5k? Also, I LOVE the pic you posted here from last years event. I think we should do a similar/ cooler one this year :)

Mandi said...

Aj #165 PR

Mandi said...

Be ready for anything Yvette!

Sujata said...

AJ, sorry I couldn't join you in the a.m for this WOD - early meeting at work!

Evan said...

5:00 PM

Jason G - Wuz Here
Jason C - 175# PR (185 Clean)
Dan H. - 175# (180 Clean)
Mike G - Still working
Vinu 165# (175 Clean PR)
Kevin 135#
Kim - 82.5#

Evan said...

Michael G 192.5 PR

Evan said...

6:00 PM

Tyler 195 log / (215 log clean)
Jim 195 PR!
Chris 175 PR
Jesse S 165 PR!
Teresa 160 (167.5 clean)PR/GR!
Josh 150 PR
Sean 145
Mike T 120 PR!

Mandi said...

7pm Rookies
30sec. thrusters
30sec. sumodeadlifthighpull
1min. rest

Amy 44/51 (#45)
Pallav 45/51 (#35)
Dipti 45/54 (#25)
Shilpa 41/62 (#25)

Sarah said...

Good job everyone, I still cannot lift my arms above horizontal after angie, I dont know how yall did c &j tonite!

Teresa said...

I KNOW! I haven't been this sore in a while. Angie kicked my a**!

RachelRose said...

Angie kicked my butt too. Just touching my lats hurts! Kim I'm proud of you for showing up on a heavy day, and doing awesome!

Jason Schreiber, HKC said...

Jason S- 230 # PR