Friday 9/17/21

Posted by Evan at 9/17/2021 04:49:00 PM |

Heavy Day


10, 10, 10, 10 - Deadlift


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| Friday, September 17, 2021

2 comments:

Evan said...

185# (Played with tempo. Explosive concentric, slow eccentric)

September 19, 2021 at 4:57 PM
Melissa said...

125#
no belt

September 24, 2021 at 8:34 PM

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