For Time:
15, 14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:
Kettlebell Swing (53/ 35#)
Burpees
Scale load or reps (10-1, or just the odds, etc.)
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For Time:
15, 14, 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:
Kettlebell Swing (53/ 35#)
Burpees
Scale load or reps (10-1, or just the odds, etc.)
5 comments:
10:07
Scaled to #48 and odd numbers only
18:49 Rx
Nice!
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