AMRAP-10
25 Double-Unders
25 Sit-Ups
100m Indoor Sprint
Post time to comments
AMRAP-10
25 Double-Unders
25 Sit-Ups
100m Indoor Sprint
Post time to comments
|
Tuesday, August 7, 2012
Subscribe to:
Post Comments (Atom)
5 comments:
7am
B Bush 6+16
B Lessler 4+12reps (1/2 mod)
S Bateson 5+45reps (mod)
A Rager 4+14reps (mod)
NWC
MOD 4 rft
6:56
e.davidson
5:00
T.Luz 7+47
A.Shishineh 7+29
W.Bigelow 6+39
A.Fountain 6+28
J.Staman 6+11
Y.Schreiber 5+34
L.Sanciangco 5
C.Knepper 4+50
M.Ruiz 4+50+50m
6:00
M.Gross 7
T.Tom 6+26
J.Schrader 6+26
S.Hulin 6+2
B.Wonderly 6
S.Rana 5+50
M.Treas 5+25 (mod)
R.Morano 4+50 (mod)
E.Raymond 4+50 (mod)
7pm
A. Solomon 4 +15 (35#)
J. Truong 3 +20
R. Ramos 4 +25 (15#)
P. Henderson-Starr 4 +38(15#)
K. Shrader 4 +22 (15#)
A. Krueger 4 +29 (25#)
B. Terfehr 4 +10 (53#)
E. Limon 5 (35#)
J. Gates 5 (35#)
J. Fritz 3 +30 (18#)
D. Morgan 3 +17 (35#)
H.P. Schwebles 3 +31 (35#)
S. Warfield 4 +10 (17#)
J. Warfield 4 (35#)
L. Elder 4 +34 (8#)
Great Job Crew
Post a Comment