T Luz 3:47 (16 lb) A Shishineh 4:08 S Matthews 5:46 (225 lb) C Dodge 6:06 (75 lb, 10 lb) K Berndt 5:31 (Mod) M Davidson (130%) K Elliott 750 (165 lb) M Sullivan 8:48 (225 lb) K Ahn 8:55 (225 lb) S Wilkes 7:57 (135 lb) S Stephens 6:43 (225 lb)
T Tom 5:31 (#315) C Jackson 5:32 (#155) J Southworth 6:16 (#270) M Gross 6:55 (mod) J Shrader 7:08 M Treas 7:34 (#270/#16) L Roque 7:48 (#155) T Crane 7:52 (#225) I Constandoglo 8:33 (#95) S Rana 8:40 (100%) S Fountain 9:00 K Baranowki 10:30 (#155) M Pratt ?
J. Thrift 5+10 J. Greco 5+25 R. Foutz 5+16 E. Collins 4+10 C. Knepper 5+6 K. Shrader 6 N. Brillant 4+20 K. Balajem 3+22 S. Wilner 5+6 B. Davis 6 E. Park 5 E. Raymond 4+28
Great Job Rookies! I saw some awesome hustle towards the end of today's WOD - GREAT STUFF!!!
7 comments:
7am
C Twaddle 10:36 (mod)
C Kingwood 10:00 (#145/#14)
B Lessler 12:23 (#205/#20)
Awesome job am Crew!
Coach Steve takes a great photo :)
5:00 PM
T Luz 3:47 (16 lb)
A Shishineh 4:08
S Matthews 5:46 (225 lb)
C Dodge 6:06 (75 lb, 10 lb)
K Berndt 5:31 (Mod)
M Davidson (130%)
K Elliott 750 (165 lb)
M Sullivan 8:48 (225 lb)
K Ahn 8:55 (225 lb)
S Wilkes 7:57 (135 lb)
S Stephens 6:43 (225 lb)
6pm
T Tom 5:31 (#315)
C Jackson 5:32 (#155)
J Southworth 6:16 (#270)
M Gross 6:55 (mod)
J Shrader 7:08
M Treas 7:34 (#270/#16)
L Roque 7:48 (#155)
T Crane 7:52 (#225)
I Constandoglo 8:33 (#95)
S Rana 8:40 (100%)
S Fountain 9:00
K Baranowki 10:30 (#155)
M Pratt ?
M Stephen 6:41 (1.2xBW)
J. Thrift 5+10
J. Greco 5+25
R. Foutz 5+16
E. Collins 4+10
C. Knepper 5+6
K. Shrader 6
N. Brillant 4+20
K. Balajem 3+22
S. Wilner 5+6
B. Davis 6
E. Park 5
E. Raymond 4+28
Great Job Rookies! I saw some awesome hustle towards the end of today's WOD - GREAT STUFF!!!
M Davidson 7:14 (1.39xbw)
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