Diesel-Gym: Friday 6/1/12

Friday 6/1/12

Posted by Mandi at 5/31/2012 08:00:00 PM |

WOD

21-15-9

Toes to Bar
Rotating Burpees
1 arm Kettlebell Thrusters (#53/#35) (alternating)

Post time to comments

Evan said...: 7:00 am

A.Shishineh 7:12
S.Hettinger 13:12
B.Lessler 14:12 (mod)
T.Henry 14:49 (mod)
H.Dean 16:23 (mod); June 1, 2012 at 9:00 AM
Hilary said...: Loved this WOD and the warmup and the afterparty!; June 1, 2012 at 10:47 AM
Chris said...: whats a rotating burpee?; June 1, 2012 at 11:47 AM
Allen Fountain said...: North Face Endurance Challengers, we are meeting at Diesel tomorrow at 8am to carpool, right? Thanks.; June 1, 2012 at 11:49 AM
Teresa said...: Yes Allen; June 1, 2012 at 2:55 PM
Evan said...: It's a burpee with a jump-1/2-turn.; June 1, 2012 at 4:46 PM
Evan said...: 5pm

T.Luz 6:34
T.Tom 10:08
M.Gerwig 14:28
K.Palmisano 14:50
D.Hook 15:51
M.Treas 13:10 (mod)
S.Rana 10:56 (mod)

6pm
H.Y.Tom 9:43 (BEAST!)
E.Davidson 16:48
S.Fountain 17:18
V.Kurian 12:09 (mod)
K.Faro 13:49 (mod)
L.Roque 10:18 (mod)
D.London 17:17 (mod); June 1, 2012 at 8:37 PM