Diane Ladder
AMRAP - 12
3-6-9-12-15-18-21 ... etc.
Deadlift (225 / 155#)
Handstand Push-Ups
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3-6-9-12-15-18-21 ... etc.
Deadlift (225 / 155#)
Handstand Push-Ups
Post time to comments
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Thursday, May 17, 2012
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8 comments:
7am
A Shishineh 202 (beast!)
B Lessler 85 (205#/1 mat)
K Kuadey 90 (185#, 20# seated DB Press)
H Dean 74 (30-25# DB)
R Morano 126 (105#, 2 abmats)
Is the "16" a typo "3-6-9-12-15-16-18-21..."?
Yup, all fixed
(the numbers from Lost must have been stuck in my head...)
NWC
Steve H - 115
5:00 PM
T.Tom 147
B.Smith 131
A.Fountain 129
M.Davidson 103
D.Hook 78
M.Gross 234 (MOD)
K.Elliott 130 (135#/ 2 abmat)
T.Luz 110 (MOD)
K.Faro 90 (205)
M.Treas 81 (2 blue abmats)
K Palmisano - 108 (1 blue abmat)
6pm
HY Tom 147
J Schreiber 90
J Shrader 89
S Moore 197 mod
S Stephens 180 mod
K Berndt 125 mod
S Fountain 118 mod
A Rigney 108 mod
Y Schreiber 102 mod
A Rager 100 mod
How cute is it that HY and T got the same score?
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