Board Press*
3-3-3
*Pause an hold the 1st rep of each set.
Compare to: 1/5/12
Power Snatch
3-3-3
Compare to: 2/1/12
Board Press*
3-3-3
*Pause an hold the 1st rep of each set.
Compare to: 1/5/12
Power Snatch
3-3-3
Compare to: 2/1/12
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Tuesday, April 10, 2012
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6 comments:
how many boards?
7am
Board Press/Snatch
S Hettinger #230/#115
B Lessler #185/#95
K Kuadey #185/#85
A Solomon #155/#75
G Yakaitis #135/#75
this is a 2 board press, sir
5:00 pm
Gents
J.Staman 245/ 135
K.Faro 215/ 115
J.Schrader 185/ 115
Ladies
T.Luz 155/ ssbar sqt. 220x4
M.Davidson 100(105x2)/ 60
6pm
D London 275PR/115(135x1)
A Shishineh 225PR/150PR
J Southworth 205PR/115(125x2)
M Treas 195(200x2)/110PR
V Kurian 180/115
S Matthews 180/115
C Taddle 177.5/95
Y Schreiber 115/95
HY Tom 115/90
S Fountain 115/80PR
R Lieberman110PR/80
K Berndt 95(100x2)/65(70x2)
Yeah Rookies!!
A. Shishineh 8:20 PR
B. Ghee 8:45 PR
S. Matthews 12:27 PR
E. Raymond 13:54 (30's) 12 k swing, 10 lb wallball, singles x 60
R. Olade 16:14
Tom S. 15:56
A. Rager approx 17 mod
HP Schwable 16:30 mod
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