Tuesday 1/5/10

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WOD

Split Jerk

3-2-2-2-1-1-1-1-1

(Post loads to comments)

Compare to 11/3/09

6 comments:

Unknown said...

boo on split jerk lol

Evan said...

Whacha talk'in bout Willis?

Split Jerk is a Blast!

T said...

Man look at all those PR's!

Mike T said...

I think I found my nemesis and it's name is split jerk.

Evan said...

Tyler - 265 (PR)
Jason - 235 (PR)
Steve - 220 (PR)
Evan - 205 (tie PR)
John H - 200 (PR)
Matt - 185 (PR)
Kristian - 165 (PR)
Sean - 165 (PR)
Dan H - 125
Keith - 105 (PR)
Mike - 85

Lindsay - 110 (tie PR)
Meghan - 110 (PR)
Anita - 35# (Kettlebell C&J)

Steve H said...

T - you do realize last night on the whiteboard you wrote 3-2-2-1-1-1-1?