Wednesday 10/21/09



Push Press


(Post loads to comments)


Evan said...

Happy Birthday Robin :-)

Steve H said...

The crossfit cherry strikes again!

Cameron said...

HA! Steve and I have both experienced the "Crossfit Cherry" and it is no fun. I feel for ya Jason! I think we need to start doing GHD's for all the situp workouts, then we would only get rhabdo.

Mandi said...

Nothing else to say :(

T said...

I think the pic for this day might be Jason doing one of his spectacular weight-bounce-catch deals...

Unknown said...

yeah i am so jealous of that, not to mention the 205 he put up...props to both he and T

Mandi said...

T 135-155-175-180-185-195-210
Jason 135-155-175-180-185-195-205
Mike K 115-135-155-165-185-195-200
Rich 135-155-160-165-170-175-180
Gene 105-115-125-135-145-150-165
John H. 115-135-145-165x-155x-145-155
Sean 105-115-125-135-145-150-155
Pat L. 95-105-115-115-125-135-140

Sujata 55-65-75-80-80-85x-80x
Anita 45-50-55-60x-60-65-75