7amA Shishineh 5:03D London 6:31W Bigelow 6:42A Rager 7:14K Berndt 5:40 (Mod)K Kuadey 9:03

Dang. Hate missing Randy. QCCF30 calorie row30 wall ball30 HPC 135#30 C2B pull ups 30 box jumps 30"13:04

5:00J.Staman 5:13E.Davidson 6:16 PR!S.Matthews 6:52D.Hook 7:14 tie-PR!R.Morano 7:54 PR!M.Sullivan 8:15L.Cohee 9:07Z.Stone 9:43M.Davidson 9:44A.Fountain 10:20K.Faro 10:22T.Luz 4:01 (mod)6:00T.Tom 4:03 PR!N.Salvador 6:19H.Y.Tom 7:23Y.Schreiber 7:36S.Hulin 7:31S.Pickett 7:35J.Shrader 7:45M.Ruiz 8:17J.Thrift 8:16S.Fountain 8:24C.Twaddle 8:42Y.Gorodiskiy 8:55 (var)K.Branciforte 6:34 (mod)I.Gill 9:30 (mod)L.Sanciangco 9:44 (mod)

7 PMLadies:S. Stephens 6:37H. Dean 15:23Sh. Hulin 11:18 (MOD)Gents:M. Treas 7:50T. Braglio 9:33E. Dean 12:46Outstanding job!

My mistake, my time was actually a 5 sec PR.

Dang you, T.

T, great job. almost 20/minute, that is amazing!

I like that T's 4:03 is 1 sec before Ian R.'s compare to score ... Face Off!

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## 8 comments:

7am

A Shishineh 5:03

D London 6:31

W Bigelow 6:42

A Rager 7:14

K Berndt 5:40 (Mod)

K Kuadey 9:03

Dang. Hate missing Randy.

QCCF

30 calorie row

30 wall ball

30 HPC 135#

30 C2B pull ups

30 box jumps 30"

13:04

5:00J.Staman 5:13

E.Davidson 6:16 PR!

S.Matthews 6:52

D.Hook 7:14 tie-PR!

R.Morano 7:54 PR!

M.Sullivan 8:15

L.Cohee 9:07

Z.Stone 9:43

M.Davidson 9:44

A.Fountain 10:20

K.Faro 10:22

T.Luz 4:01 (mod)

6:00T.Tom 4:03 PR!

N.Salvador 6:19

H.Y.Tom 7:23

Y.Schreiber 7:36

S.Hulin 7:31

S.Pickett 7:35

J.Shrader 7:45

M.Ruiz 8:17

J.Thrift 8:16

S.Fountain 8:24

C.Twaddle 8:42

Y.Gorodiskiy 8:55 (var)

K.Branciforte 6:34 (mod)

I.Gill 9:30 (mod)

L.Sanciangco 9:44 (mod)

7 PM

Ladies:

S. Stephens 6:37

H. Dean 15:23

Sh. Hulin 11:18 (MOD)

Gents:

M. Treas 7:50

T. Braglio 9:33

E. Dean 12:46

Outstanding job!

My mistake, my time was actually a 5 sec PR.

Dang you, T.

T, great job. almost 20/minute, that is amazing!

I like that T's 4:03 is 1 sec before Ian R.'s compare to score ... Face Off!

Post a Comment