CF Games 2011 Open WOD 1
Amrap-10
30 Double Unders
15 Power Snatch (75/ 55#)
(Post rounds to Comments)
Compare to: CrossFit Games Open
or 3/23/11
Amrap-10
30 Double Unders
15 Power Snatch (75/ 55#)
(Post rounds to Comments)
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Monday, October 3, 2011
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5 comments:
7am Rookies
25 Hanging Power Snatch
25 Power Clean
25 Front Squat
25 Push Jerk
Rachel M. 12:22(55/65/65/65#) Unbroken sets
Donte 14:24 (95/95/65/95)
Dipti ?? (15/35/35/35)
Shilpa 13:26 (25/35/25/35)
Pallav 14:59 (?/65/65/65)
Yay Rookies!
5:00 PM
Teresa 6+41 PR!
Jason G 4+40 PR!
AJ 4+38
Dan 4+30 PR!
Matt 4 PR!
Rachel L 3
Vinu 3+32 (65#)
Kevin 3+23 (65#, Miss Count)
Sean 3+40 (singles)
6:00 pm
T 5+32 PR!
Susan 5+30 PR!
Chris 4+13
Jesse 3+31
Yvette 3+14
Shannon 4+36 (55#)
Kim 3+37 (45#)
Mike T 3+9(2xSu)
7PM
Josh 2+43
Luke 4+30
Jason H 4
Whitney 4+15
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