Friday 8/26/11

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WOD

Deadlift

5-5-5-5-5

Compare to 5/21/11

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6 comments:

RachelRose said...

Cute pic!!

Michael said...

Did this one at home:

MCG: 290.

Michael said...

Oh, and that's a PR for 5 reps.

Evan said...

Congrats on the PR Mike!

Evan said...

5:00 PM

Steve H 315 PR
AJ 280 PR (2xBW)
Mandi 180 PR
Eric 155 PR
Andrew 155 PR (AKA. Morton)
Pallav 95 PR

Mandi said...

6pm
Jason S 455
Mike T 375 PR
T 315 (365x4)
Josh 235 PR
Yvette 205 PR
Hoi Yee 200 (205x3)
Hil 160 PR
Kim 150
Kristin R 135 technique practice
Eric S ??