I really love the 'compare to' data. I remember back then being on that black band! Holy smokes!
Rachel that is awesome!!!
9amDan H 6:54 PRTeresa 6:55Keith 6:59 PRSusan 7:29Mark G 7:35 (PU-rom) Whitney 8:05Yvette 8:24 (blue)Donte 9:29 PR Shannon 9:56 (red)Kevin 10:54 (red)Rachel M 11:02 (purplex8)Jeff G 11:50 (row)
10am RookiesAMRAP-1012 wallball12 deadliftMark G 7rounds (#20, #135)Josh 5+3reps (#14, #115)Yaofu 5rounds (#10, #85)Amy 4+19reps (#10, #55)Abby 3+5reps (#10, #55)
That's a whole lot of rookies! Awesome job guys!! :)
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5 comments:
I really love the 'compare to' data. I remember back then being on that black band! Holy smokes!
Rachel that is awesome!!!
9am
Dan H 6:54 PR
Teresa 6:55
Keith 6:59 PR
Susan 7:29
Mark G 7:35 (PU-rom)
Whitney 8:05
Yvette 8:24 (blue)
Donte 9:29 PR
Shannon 9:56 (red)
Kevin 10:54 (red)
Rachel M 11:02 (purplex8)
Jeff G 11:50 (row)
10am Rookies
AMRAP-10
12 wallball
12 deadlift
Mark G 7rounds (#20, #135)
Josh 5+3reps (#14, #115)
Yaofu 5rounds (#10, #85)
Amy 4+19reps (#10, #55)
Abby 3+5reps (#10, #55)
That's a whole lot of rookies! Awesome job guys!! :)
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