Let's see... on a good day I can jump 4 feet.. that's 25 jumps = 15 burpees per round = 75 burpees. We're not even going to talk about the bear crawl. But, sounds like fun!
Dan H - 11:48 Susan - 12:40 Mike G - 13:20 (100'crawl,15'r.climb no legs,15 pullups) Chris - 14:15 Mel - 14:22 Steve H - 15:33 Matt S - 16:43 + (20# W.Vest)
6:00 PM (Ordered by Time)
Evan - 10:57 Jason H - 12:13 Jamison - 12:26 Chris - 13:30 Kassim - 13:42 Jeff - 14:00 (50x5 box) Rachel M - 14:24 Sarah - 15:03 Jason G - 15:43 + (20# W.Vest) Yvette - 16:58 Rachel L - 17:22 Shannon - 17:52 Jay - 17:48 - 2x(100'crawl,60 12"box,9 burpees)
9 comments:
so, what shoes are people bringing to this WOD - five fingers, New Balance Minimus or regular ol' sneakers??
I'll be rockin my new minimi
(i've been sick but should be back tomorrow--see ya)
10:00 AM
Vinu 15:18
Kim 18:25
Are you going to set up cones outside, or will we be going back and forth inside?
We have a 50' course set up in the gym.
Let's see... on a good day I can jump 4 feet.. that's 25 jumps = 15 burpees per round = 75 burpees. We're not even going to talk about the bear crawl. But, sounds like fun!
Awesome Job Everyone!
5:00 PM (Ordered by Time)
Dan H - 11:48
Susan - 12:40
Mike G - 13:20 (100'crawl,15'r.climb no legs,15 pullups)
Chris - 14:15
Mel - 14:22
Steve H - 15:33
Matt S - 16:43 + (20# W.Vest)
6:00 PM (Ordered by Time)
Evan - 10:57
Jason H - 12:13
Jamison - 12:26
Chris - 13:30
Kassim - 13:42
Jeff - 14:00 (50x5 box)
Rachel M - 14:24
Sarah - 15:03
Jason G - 15:43 + (20# W.Vest)
Yvette - 16:58
Rachel L - 17:22
Shannon - 17:52
Jay - 17:48 - 2x(100'crawl,60 12"box,9 burpees)
5:00 PM
and
Sujata 13:43
(small hand wrighting)
Finally got this WOD in today.
30:57, 1 burpee per 5 jumps.
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