WOD
7 rounds for time:
10 Handstand push-ups
10 Squat cleans (95/65)
10 L-pull-ups
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10 comments:
Today's WOD was awful. It needs a name.
How about Not-As-Bad-As-Kelly? At least it's not as bad with scaled hand stand push ups.
5pm
Ian 26:40.8
Dan H 32:17 (1-2ab)
Cain 32:56 (pike, green-strict)
Kristian 33:45 (6rnd, 1ab)
Ben 21:20 (#25press, #75rom)
Teresa 26:41 (#75)
Mandi 27:38 (1ab,#55,red-strict)
6pm
Jesse W 32:32
Steve H 27:06 (1ab)
Jamison 32:51 (1ab)
Jesse S 32:52 (#25press, #85)
Mike T 27:53 (pike, #65, 10red-60blue-strict)
Vine 27:38 (pike,#65,blue-strict)
Jason H 25:43 (3ab,#65,blue)
Susan 22:06
Whit 22:34 (1ab,tuck-PU's)
Sujata 23:42 (#15press, blue-strict)
Kim 18:38 (35reps-3ab,70reps-#45,35reps-kipping)
7pm
Sarah 40:41 (1-2ab)
Jason C 33:10 (60reps,#25-#20press,#65,jumpingPU's)
I'm summed that I missed this one- was looking forward to it. Anyone interested in doing it during open WOD Friday?
Kassim
...long work day *bummed.
My squat clean was #45
32:06 (1-2 abmats)
Excellent Dan!
Hi gang. In case you where wondering, Blogger shut down for several hours in order to repair several issues with "a popular widged".
long story short, much data was lost under comments. :(
Please post your score, if you remember it.
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