T 235 PR GR! – 275 PR tie GR! – 365 tie PR John M 185 PR - 275 tie PR – 335 Steve 205 – 245 - 315 Cain 165 PR – 225 PR – 275 PR Michael G 165 – 205 - 225 John H 125 – 210 – 245 Vinu 120 PR – 195 tie PR – 235 Terry 115 – 185 - 245 Mike T 80 – 195 – 235 PR Bobby 60 – 195 – 215 all PR’s Evan 220 – 210 – na
Rachel 75 PR – 95 – 120 PR Mandi 80 PR – 105 tie PR - na
Apparently Miley Cyrus is wrong. When I put my hands up and they're playing my song (Party In The USA) the barbells DON'T fly away. Next time we should listen to some Rick Ross for the OHS and not a 16-year old.
Good job T. Glad to see you didn't put a Snickers Bar on there to get the win.
7 comments:
We should all do this next year!
http://toughmudder.com/
Warrior Dash on steroids!!
Thanks to my wonderful fiancee for the find :)
It looks like they'll be in our area one year from now. I'm game.
http://www.WildFireAdventures.com/
My recruit academy PT instructor is the one who started this upcoming race. Keep looking for more info on website.
http://www.marylandpowerlifting.com/page.asp?contentID=159
It's on November 20th.
T 235 PR GR! – 275 PR tie GR! – 365 tie PR
John M 185 PR - 275 tie PR – 335
Steve 205 – 245 - 315
Cain 165 PR – 225 PR – 275 PR
Michael G 165 – 205 - 225
John H 125 – 210 – 245
Vinu 120 PR – 195 tie PR – 235
Terry 115 – 185 - 245
Mike T 80 – 195 – 235 PR
Bobby 60 – 195 – 215 all PR’s
Evan 220 – 210 – na
Rachel 75 PR – 95 – 120 PR
Mandi 80 PR – 105 tie PR - na
Apparently Miley Cyrus is wrong. When I put my hands up and they're playing my song (Party In The USA) the barbells DON'T fly away. Next time we should listen to some Rick Ross for the OHS and not a 16-year old.
Good job T. Glad to see you didn't put a Snickers Bar on there to get the win.
This WOD was great! I like how it was designed to flow from one lift to the next without dropping weight. Remarkable programming...I have remarked.
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