Saturday 11/21/09

Posted by Evan at 11/15/2009 07:30:00 PM |

WOD

Snatch

1-1-1-1-1-1-1

(Post loads to comments)

Compare to 9/14/09
| Sunday, November 15, 2009

2 comments:

Evan said...

Donte - 135# (Power) PR
Aaron - 95# (Squat) 115# (Power) PR
Anita - 55# (Squat) PR

November 21, 2009 at 7:49 PM
Evan said...

AMRAP-20

25 Burpees
15 BW Back Squat

Lungs and legs!

November 22, 2009 at 9:32 AM

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