Great work today!Oliver 155-175-195-205-225(2)Keith 100-120-130-140-155 Mandi 75-85-90-95-103
Buddy of mine just showed me the "painstorm" wod looks fun!10 front squat, 10 push press, 10 thrusters (Men 95# and Women 65#)2 box jumps, 2 pull ups, 2 burpees8 front squats, 8 push press, 8 thrusters4 box jumps, 4 pull ups, 4 burpees6 front squats, 6 push press, 6 thrusters6 box jumps, 6 pull ups, 6 thrusters4 front squats, 4 push press, 4 thrusters8 box jumps, 8 pull ups, 8 burpees2 front squats, 2 push press, 2 thrusters10 box jumps, 10 pull ups, 10 burpees
And it's sick that I now look at something like that and think "fun"
I agree, that does look like fun. But I'm asking myself why I too find this entertaining.
You know its a mean WOD when you are looking forward to the Pull-Ups, just so that your poor legs can rest for a second!
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5 comments:
Great work today!
Oliver 155-175-195-205-225(2)
Keith 100-120-130-140-155
Mandi 75-85-90-95-103
Buddy of mine just showed me the "painstorm" wod looks fun!
10 front squat, 10 push press, 10 thrusters (Men 95# and Women 65#)
2 box jumps, 2 pull ups, 2 burpees
8 front squats, 8 push press, 8 thrusters
4 box jumps, 4 pull ups, 4 burpees
6 front squats, 6 push press, 6 thrusters
6 box jumps, 6 pull ups, 6 thrusters
4 front squats, 4 push press, 4 thrusters
8 box jumps, 8 pull ups, 8 burpees
2 front squats, 2 push press, 2 thrusters
10 box jumps, 10 pull ups, 10 burpees
And it's sick that I now look at something like that and think "fun"
I agree, that does look like fun. But I'm asking myself why I too find this entertaining.
You know its a mean WOD when you are looking forward to the Pull-Ups, just so that your poor legs can rest for a second!
Post a Comment