Thursday 4/5/12


1st half of the Filthy Fifty (variation)

50 Box Jumps
50 Jumping Pull-ups
50 Kettlebell Swings (#35/26.5)
50 Walking Lunges
50 Toes to bar

Post time to comments


Teresa said...

A Shishineh 8:23
S Hettinger 14:13
C Twaddle 14:48 (MOD)
H Dean 18:45 (floor T2B)
K Kuadey 19:20 (T2B then K2E)
B Lessler 19:34 (Toes to Rings)

jshish8 said...

Anyone else having difficulties walking after yesterday?

Rachel L. said...

AJ, I'm right there with you...

Jamison Peter Hibbard said...

Is the nutrition challenge going on?

RachelRose said...

Hey I didn't want to be the one to ask first, but yeah, nutrition challenge...?

Evan said...

I've already started the 2nd Nutrition Challenge, so I think that means I am winning!

In all seriousness, Diesel's 2nd Nutrition Challenge will start on Sunday April 15th.

More details will follow.

Steve H said...

T Luz 8:03
J Gober 8:51
A Fountain 11:29
S Matthews 12:45
S Rana 13:43
D Hook 13:50
S Fountain 16:05
C Dodge 15:10 (MOD)

S Moore 10:03
HY Tom 10:23
T Tom 11:23
J Southworth 15:28
S Stephens 10:49 (MOD)
S Hulin 11:42 (MOD)
S Wilkes 11:46 (MOD)
J Hibbard 13:23 (MOD)
Y Schreiber 13:53 (35#kb)

T said...

A. Rigney 17:11 (Mod)
K. Baranowski 14:30 (Mod)
Y. Gorodisay 15:24 (Mod)