Clean/Bench/OH Squat A. Shishineh 205-PR/215-PR/175-PR=595 D. Hook 195-PR/175/155-PR=525 J. Schrader 195-PR/185-PR/135=515 S. Hulin 215/135/215-PR=605 K. Faro 165/195/145=305

M. Treas 125/165/105PR = 395 H. Dean 105PR/115PR/??? = 220 J. Southworth 185PR/200PR/155PR = 640 K. Berndt 100/87.7/75 = 262.5 S. Fountain 110/110/80 = 300 J. Hibbard 205PR/210PR/185PR = 600 H.Y. Tom 150(FS)/105/115 = 370 K. Kovacs 120/85/115PR=320

## 10 comments:

So, for the Mid-Atlantic Affiliate Challenge, we have: T, Jason S, Yvette, and Me. We need two more females! Who's game?

Clean/Bench/OH Squat

A. Shishineh 205-PR/215-PR/175-PR=595

D. Hook 195-PR/175/155-PR=525

J. Schrader 195-PR/185-PR/135=515

S. Hulin 215/135/215-PR=605

K. Faro 165/195/145=305

M. Stephen 205/185/215-PR=605

\\\Correction///

S. Hulin 215/135/205=555

Faro's is 505.

M. Treas 125/165/105PR = 395

H. Dean 105PR/115PR/??? = 220

J. Southworth 185PR/200PR/155PR = 640

K. Berndt 100/87.7/75 = 262.5

S. Fountain 110/110/80 = 300

J. Hibbard 205PR/210PR/185PR = 600

H.Y. Tom 150(FS)/105/115 = 370

K. Kovacs 120/85/115PR=320

Good job on PR everyone.

Is that picture of me at the Beast? I can't tell....

No Jason, that's Tyler but I can see you in the midst of a burpee in the left hand side of the pic.

7 AMRAP burpees!

7pm

T Tom 255/245/225

Y Gorod 155/215/80

E Dean 125/150/85x2

Rachel M 105/100/95

Open gym OHS 110.

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