Thursday 2/23/12

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2012 CrossFit Games Open WOD: 1

Complete as many reps as possible in 7 minutes of:
 Burpees


Post reps to comments


40 comments:

jshish8 said...

Let the bodies hit the floor!

Yvette said...

hahaha

AJ, that is so the ultimate burpee song.

RachelRose said...

AJ HAPPY BIRTHDAY!!!! Now drop and give us 100 burpees!! No pressure... it's ur b-day!

Max W said...

Oh crap.

Mike Stephen said...

Can someone please bring that song in so we can play it on repeat?

Jason said...

That song is on my ipod that resides at the gym...and...YAY BURPEES!

T said...

100? I expect 140 from AJ :)

This is gonna be a slug fest...

T said...

For your enjoyment

K. Clever - 128 (18+bpm)
R. Voigt - 107 (15+bpm)
K. Hogan - 91 (13 bpm)

T said...

Max - you rockin this at 6 tomorrow?

T said...

AJ - you should come rock this at 6...

Yvette said...

I'll be at 6 :)

RachelRose said...

T, I believe AJ invited you to the 7am class... if you ask me you should both do both... then stick around for the Rookie's WOD. Just joking!

T said...

7 exists on my alarm clock as only a pm time.

RachelRose said...

I feel the same most days.

Max W said...

Yeah T, I'll be there at 1800. Slugfest it will be.

jshish8 said...

Thanks, Rachel. I gave it a test run this morning. :)

The past three WODs definitely warrant a rest day before this beast.

Evan said...

7:00

A Shishineh 117
B Bush 109
K Kovacs 88
K Faro 75
K Kuadey 52



Kasey's Last WOD! We'll miss ya girl!

Evan said...

Allen - Matt S. is interested in the North Face event. Is there a team name he registers under? (question posted Tuesday)

Allen Fountain said...

Oh, sorry I missed that. Matt, I'll try and talk with everyone tonight and figure out teams. We're still 1 short on one team, but I'll go ahead and get everything sorted and registered tonight and post the details to tonight's or tomorrow's WOD.

If anyone wants to fill that last slot, please let me know.

T said...

Nice work morning crew!

Allan - let me know the details on where I need to register.

KaseAnne said...

A big thanks to everyone for the warm welcome and amazing coaching! I've really enjoyed my time here and getting to know you all. I'll be keeping an eye on how you all do in the Open!
If you ever find yourself in the Jacksonville, FL area please contact me and come hit a wod at my box! :)
Kaseykovacs@gmail.com

I miss you guys already!
-KK

T said...

Kacey it was great having you up and we're sad to see you go! If you're ever back around this way make sure to stop in!


-T

RachelRose said...

So this guy I work with has the following script tattooed on his arm. I had no idea until I saw him in a T-shirt yesterday. I am posting it for the games competitors and for anyone else who might like it.

"Who honors those we love with the very life we live?
Who sends monsters to kill us, and at the same time sings that we'll never die?
Who teaches us what's real, and how to laugh at lies?
Who decides why we live, and what we'll die to defend?
Who chains us, and who holds the key to set us free? It's you.
You have all the weapons you need.
Now fight."

Evan said...

5:00

J Goss 75
B Cope 75
D Hook 77
A Shishineh 126
A Fountain 96
M Stephen 105
B Cohee 106

T said...

7PM Rookies
"Gwen"
15-rest-12-rest-9
Clean+Jerk

M. McDonald 65
G. Yakaitis 65
S. Wilkes 15
K. Baranowski 15
A. Middleton 55
R. Rivera 65
K. Bray 20
S. Moore 33
B. Garman 65
T. Suleiman

T said...

T. Suleiman - 63#

T said...

Yvette - if you lived in the Asia region you'd be number 1 right now! (23 Feb @21:56)

Yvette said...

Well Asia here I come :)

RachelRose said...

It looks like AJ is tied for 6th place in the region. Too cool!

RachelRose said...

And I think Yvette is tied for 23rd in the region. Yeah!

Mandi said...

Sorry guys, it appears that the 6pm scores from last night did not post!!! Please post your scores.

Josh said...

J. Shrader 90

Jay said...

J. Gipson 24

Rachel L. said...

R. Lieberman 66 (crappy, redoing it this evening)

T said...

T.tom 97
M.willoughby 102
J.hibbard 101

Mandi said...

Jason H 88
Yvette 97

Rachel L. said...

Shannon 62
Kim 73

Matt said...

Matt Sullivan - 72

RachelRose said...

R. Morano 81

Steve H said...

Steve H - 91