Friday 1/13/12

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WOD

As many rounds as possible in 10 minutes of:

5 Push Jerk (155/ 105#)
50 Double Under's

Compare to: 10/26/10


The Crossfit Games Open begins on 2/22/12. Registration opens on 2/1/12.
Click here for more details

5 comments:

jshish8 said...

I see this WOD was previously 185/105#...

Dan Hook said...

And not a single person did it at 185

Sujata said...

Solo WOD - 3 RFT: 150 Single Unders; 15 Squats; 35 sit ups = 8:50

Evan said...

7:00 Am

A Shishineh 4+3
B Bush 4
W Hall 4+2 (95)
K Kovacs 4+42 (85)
R Morano 6+1 (77)
B Lessler 4 (85, SU)

Evan said...

5:00

M Sullivan 4+4
D Hook 4+28 (135) PR!
J Dorsey 4+4 (115)
K Palmisano 3+5 (115) PR!
K Faro 4 (115/30)

6:00

T Braglio 5
Y Schreiber 4+15
J Goss 3+35

J Hibbard 7 (135)
J Southworth 4+1 (135)

S Fountain 4+21 (90)
K Berndt 4+3 (80)

M Treas 5+41 (95/ SU [big) PR!
E Dean 4 (85/ SU [Big)
J Gibson 3 (50/ SU [big)