Diesel-Gym: Wednesday 9/7/11

Wednesday 9/7/11

Posted by Mandi at 9/06/2011 08:00:00 PM |

WOD

5 Rounds for time:

10 Goodmornings (#95/#65)

20 Sit-ups

40 Double-Unders

(Post time to comments)

jshish8 said...: AJ-10:36; September 8, 2011 at 6:56 AM
Mandi said...: 5pm
Susan 9:09
AJ 10:36
Rachel M 10:42 (10GHD)
Mandi 11:01 (#44)
Sean 11:32 (#65)
Irene 13:53 (#35, SU)
Michael G 14:19 (10GHD)
Kevin 17:28 (#75,count misses)

6pm
Kim 9:38 (#50)
Chris 11:17
Mike S 11:34
Jesse S 11:51 (#65)
Shannon 11:57 (#60)
Jason H 14:14 (#65)
Sujata 14:39 (#55)
Mike T 16:08 (#75,80SU)
Jay 17:00 (3rnds:#50,80SU)
Jason G17:25 (#135, 20GHD)
Josh18:08 (#65)
Steve 18:26 (10GHD)

7pm
Mark G 13:28 (80SU)
Whitney 15:14
Sarah 18:11 (#55); September 8, 2011 at 2:18 PM