"Cindy"
Amrap-20
5 Pull-Ups
10 Push-Ups
15 Squats
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Compare to 3/10/11
by Coach Gregg Glassman
REMINDER: All gym members coming to Thursday's 7:00 PM class will be participating in a Rookie's group class.
(As opposed to 2 different classes happening congruently).
8 comments:
LOL this picture is hilarious. I think I am eating my tongue!
AJ 20+16
Evan 11+13
Kim 9+3
Yvette 10+9 (purple)
Sujata 10+5(purple) PR!
Excellent start to the day. Fantastic job. Push-ups never looked better!
Ya, an excellent start if you don't plan on using your arms for the rest of the day :)
Did this one at home.
9 + 10
Purple band assist (my purple is probably more assistive than the gym's), knee pushup.
:)
Yvette, I'm with you on the arms bit - I could hardly shampoo my hair...!!
5pm
Ben S 17
Fransesco 16
Hoi Yee 15+5 (knee push-ups)
Ian A 10+3
Katherine M 7 (blue)
Luke 13+1/3 rxd
Mandi 13+2 rxd
Rachel M 7 (light green)
Steve 17+5 (Push Press #30)
Teresa 21+2 rxd PR GR!
6pm
Jeff G ??
Jesse S 10+7
Josh 8+2 (red)
7pm
Rookies - "Elizabeth"
AJ 10:29 (#115, strict)
Amy 9:07 (#10x2, kneesPU)
Bob S 10:12 (#35, red)
Katie 10:39 (#35, kneesPU)
Kim 12:51 (#65, purple)
Mike T 9:49 (#65, purple)
Sean L 11:30 (#65, blue)
Sarah 14:04 (#65, light green)
Seema 14:30 (pvc, pomell horse)
Oops, mine was 9 + 15.
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