Wednesday 6/15/11

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WOD

AMRAP 20 minutes
10 Toes to Bar
10 Burpee Box Jumps (24/20)

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5 comments:

Steve H said...

5pm Class...Way to Rock it!

(athlete - rds+reps)
Teresa - 11 (24")
Mike G - 10+15
Dan H - 9+3
Keith - 8+2
Rachel - 8+1
Shannon - 7+12

Mandi said...

6pm
Hoi Yee 10+35 (10pistols,10push-ups)
Jamison 9+5
Chris 8
Jason H. 7 (K2E)
Sujata 7
Katherine 5 (HkR)
Jay 4 (sit-ups,12")

Mandi said...

7pm
Susan 10+2
Sarah 8
Jeff 6+17 (10push-ups,7pistols)
Jesse S 6+6

Hoi_Yee said...

Asian FAIL! My math was wrong. My score should be 10+25. 10+10+5= 25

RachelRose said...

I did what I'll take the freedom to call 'high kick', not to be confused with HkR. One day I will get those toes to that bar! Thanks Steve for coaching tonight, I really liked your music. I think that party-rocker song is officially stuck in my head for the night!