Diesel-Gym: Monday 6/13/11

Monday 6/13/11

Posted by Mandi at 6/12/2011 08:00:00 PM |

Elizabeth

21-15-9

Squat Clean (135/ 85)
Ring Dip

Compare to 7/12/10

Post time to comments

Mike working at Regionals

Evan said...: 10:00 AM

Ben S. 14:13 (80#)
Rachel M 14:53 (75#, Purple)
Amanda 15:00 (75#, Purple); June 13, 2011 at 4:39 PM
Mandi said...: 5pm

Jason G 13:01
Meghan 13:17 (#65,red)
Keith 15:17 (#105) PR
Dan H 17:11 PR
Matt 17:13 (red)
Kristian 20:23 (#115, red); June 13, 2011 at 7:44 PM
Mandi said...: 6pm

T 8:53 PR GR!
Kassim 10:04 PR
Donte 10:59 (#95, red)
Luke 13:10
Evan 14:14 (#135-#95)
Mike T 14:48 (#95, red)
Jason H 14:58 (red)

Sujata 9:03 (#55, red) PR
Deb 9:53 (#30 hanging power clean)
Hoi Yee 9:44 (#65, purple)
Rachel L 14:54 (red) PR; June 13, 2011 at 8:14 PM
Mandi said...: 7pm

Mandi 11:21 (#65, beige)PR
Kim 12:07 (#55, 1/2 purple, 1/2 red)
Vinu 15:26 (#95, purple rom)
Mark G 17:22 (#95, dips:15rxd,30red); June 13, 2011 at 8:16 PM
Teresa said...: 9:50 As RX'd
(on Tuesday); June 14, 2011 at 2:01 PM