WOD
21-15-9
Bar Facing Burpees
Hollow Body Floor Press (¾ BW)
Situps
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Bar Facing Burpees
Hollow Body Floor Press (¾ BW)
Situps
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Thursday, June 23, 2011
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3 comments:
5:00
Mike G 6:56 (Rx=102#)
Dan H 9:41 (50%=85#)
6pm
T 7:13 rx
Whitney 8:32 (75#-55#)
Kim 8:44 (30%)
Sarah 10:51 (55%)
Sujata 11:20 (42%)
Shannon 11:35 (44%)
Rachel 12:11 (46%)
Donte 12:57 (69%)
10:10 Rx at 93#
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