"Karen"
150 Wallball shots for time
CrossFit Diesel's Nutrition Seminar: June 26th
Register Online Today!
Seminar only: Click Here
Seminar w/ Bloodwork: Click Here
CrossFit Diesel's Nutrition Seminar: June 26th
Register Online Today!
Seminar only: Click Here
Seminar w/ Bloodwork: Click Here
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Thursday, May 12, 2011
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4 comments:
1) Whatever he is doing looks like the opposite of fun. Go dude!
2) A long time ago we had a discussion about Kinesio taping. My chiropractor taped me up this morning, to help fix my shoulder. This stuff is great! My upper back was such a hot mess for so long I forgot where my shoulder was supposed to be. The tape provides some mechanical support, but the tactile reminder of proper position is the salient feature.
Looks like I'll miss this one... there needs to be a law against work interfering with CF.
Cain: I used Kinesio taping for my plantar fasciitis. It was recommended by my sports massage therapist. It absolutely helped with the healing. It provided support and affected the circulation in the area (although that point is disputed by a few studies).
10 am
Chris 10:39
Steph 11:36
Vinu 14:27
6:00
Steven H 8:48
Dan H 10:41
Whitney 10:49
7:00
Teresa 6:18 GR!
Luke 7:35 GR!
Jason H 10:38
Sarah 10:50
Sujata 10:50 (10#) PR!
Kassim 11:52
Donte 13:28
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