Diesel-Gym: Thursday 2/24/11

Thursday 2/24/11

Posted by Mandi at 2/23/2011 08:00:00 PM |

WOD

Deadlift

3-3-3-3-3

(Compare to 6/27/10)

*No 7am Class Today.

5pm - Steve

6pm - Steve

7pm - Steve

Steve H said...: One word for that picture = Baller!; February 23, 2011 at 8:26 PM
Jamison Peter Hibbard said...: Look at these BFFs; February 23, 2011 at 11:08 PM
Jamison Peter Hibbard said...: These deadlifts should be fun. I can hardly stand up straight because of Randy.; February 24, 2011 at 9:03 AM
Steve H said...: Good form today folks. Everyone did a great job!

Jon M - 435 PR
Donte - 415 PR
Cain - 405 PR
Mike T - 385 PR
Ray - 350 PR
Gino - 305 PR
Jason C - 335 PR
Matt S - 335 PR
Dan H - 315 PR
Vinu - 295
Jose - 265
Steve Z - 205
Phil - 205

Susan - 260
Sarah - 205 PR
Whitney - 202.5 PR
Sujata - 195
CDE - 195 PR
Sheila - 175 PR
Kim - 145; February 24, 2011 at 8:15 PM
Steve H said...: Now these are scores/lifts that demand respect across the board. PR's galore!; February 24, 2011 at 8:15 PM
Anonymous said...: "Now these are scores/lifts that demand respect across the board. PR's galore!"

Thanks to a great teacher/coach!

Just wanted to say thanks, Steve, for filling in this week while the "bosses" were off playing!; February 24, 2011 at 8:40 PM