Wednesday 12/1/10

Posted by Mandi at 11/30/2010 08:00:00 PM |

WOD

Jerk

1-1-1-1-1

Compare to 9/7/10

Post loads to comments

Nice squat Cain



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| Tuesday, November 30, 2010

2 comments:

Mandi said...

John M. 235 PR#30
Steve 225
Jamison 205 PR
Mike H. 205
Bobby 175 PR
Dan 175 PR
John O. 165
Ken 165
Keith 135
Chris 125
Mike T. 115 PR

Susan 142.5 PR/GR
Sarah 120
Whitney 115
Katie G. 110 PR
Audrey 105
Black 105
Mandi 100 PR
Rachel 87.5 PR
Kim 75 PR
Jay 75 PR

December 1, 2010 at 8:15 PM
Sarah said...

My weight was a pr as well. Good job tonight coach Whitney.

December 1, 2010 at 10:43 PM

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