Good job guys! Sorry I missed it. However, our good friends here at Pikes Peak Crossfit in Colorado Springs Kicked my ass with this little lady:
"Barbara" Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats
44:37 (rnd 5 with JPUs) multiple PRs today, including: 1st time to complete 80 Pullups (sucks) 1st time to CF at 6400 ft elevation (it sucks a lot) 1st time to rip a callous off. (sucks even more) So close to pukie, but no!
7 comments:
Ouch.
Weigh-ins happen at game time champ.
Congrats Lindsay and Sean!
I dunno Jason, can you lift 240?
Tight race, in that many athletes finished in 2 rounds Rx'd! (CF Diesel kicks major butt!)
Mike G. - 2, 60/15 Rx'd @ 137#
Jason - 2, 50/25 Rx'd @ 185#
Kristian 2 31/44 Rx'd
Dan - 2, 40/35 Rx'd
Keith - 2, 35/40 Rx'd @ 155#
Mike T - 2, 36/39 Rx'd @ 180#
John M - 3, 34/31/10 Rx'd @ 210#
Evan - 3, 35/30/10 @ 175#
Jess - 3, 35/34/6 155# (9x%)
Matt - 2, 40/35 155# (77%)
Mike B - 2, 30/40 115# (xx%)
Susan - 2, 45/30 Rx'd
Mandi - 3, 30/30/15 Rx'd @ 105
Meghan - 5, 17/20/18/16/4 Rx'd @ 135
Anita - 8, 10/16/13/8/6/7/7/8 Rx'd
Kim - 2, 50/25 @ 45# (xx%)
Good job guys! Sorry I missed it. However, our good friends here at Pikes Peak Crossfit in Colorado Springs Kicked my ass with this little lady:
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
44:37 (rnd 5 with JPUs)
multiple PRs today, including:
1st time to complete 80 Pullups (sucks)
1st time to CF at 6400 ft elevation (it sucks a lot)
1st time to rip a callous off. (sucks even more)
So close to pukie, but no!
Awesome job Dillon. It sounds like you had a really fun....I mean "sucky" time :)
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