Diesel-Gym: Friday 5/7/10

Friday 5/7/10

Posted by Mandi at 5/06/2010 09:07:00 PM |

WOD

50 Sit-ups

21 Pull-ups

40 Sit-ups

18 Pull-ups

30 Sit-ups

15 Pull-ups

20 Sit-ups

12 Pull-ups

10 Sit-ups

9 Pull-ups

(Post time to comments)

Compare to 2/13/10

Photo by John M.

Mandi said...: sweet! See you in a few hours.; May 7, 2010 at 7:58 AM
Julie said...: Aw! I want to do this one! Next week. Next week will be back to normal.; May 7, 2010 at 10:33 AM
Michael said...: I did this one at home. 8:16.; May 7, 2010 at 11:00 PM
Evan said...: Nice Mike G. - Fastest time of the day!

Jason - 9:02 PR!
John - 9:11
Evan - 9:15 PR!
Keith - 9:32 PR!
Mandi - 11:37 PR!
Dan - 12:31 PR!
Dillon - 12:14 (rom)
Kim - 14:13 (Blue)
Mike T - 17:39 (Blue)
Mark - 15:47 (Blue/ Green)
Anita - 14:13 (Green) PR!
Erik - 9:00 (J. Pull-up)
Sujata - 10:31 (Body Row)
Donte - 12:52 (Body Row); May 8, 2010 at 12:08 AM