Saturday 2/13/10

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WOD

50 Sit-ups
21 Pull-ups
40 Sit-ups
18 Pull-ups
30 Sit-ups
15 Pull-ups
20 Sit-ups
12 Pull-ups
10 Sit-ups
9 Pull-ups
Image courtesy of CrossFit.com
(Post time to comments)

Compare to 9/11/09

1 comment:

Evan said...

Jason 9:39
Keith 11:34
Oliver 12:24
Donte 14:22 Blue

Audra 9:16 Red
Robin 16:06 Red
Stephy 11:35 Blue
Anita 10:14 Row
Deb 13:38 Green 26/49 (Pull/Push)