Wednesday 12/2/09

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WOD

Deadlift

3-3-3-3-3

(Post loads to comments)

Compare to 9/23/09

3 comments:

Evan said...

Tyler - 355
Cameron - 335
Rich - 300 PR
Steve - 295
Pat - 295 PR
Mike T - 285
Kristian - 255
Sean - 245 PR
Kevin - 185

Anita - 205 PR
Sujata - 170 PR
Lindsay - 165 PR

Evan said...

Intro Class WOD 1

Ryan - 5:09
Darren - 6:29
Jordan - 7:22
Leisa - 7:58

T said...

Thanks for giving me a bar to shoot for Jason!