Wednesday 9/23/09

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WOD

Deadlift

3-3-3-3-3

Compare to 8/13/09

(Post loads to comments)

4 comments:

Mandi said...

Loads

Cameron: 255-285-305-320-340
Mike: 255-285-305-320-?
Steve: 255-275-285-295-300(2)
Matt: 235-245-255-265-275(PR)
Pat: 205-225-245-255-265
Keith: 145-165-185-195-205(PR)

Susan: 235-245-255-265(1)&255(2)-260x
Laura: 155-165-175-185-190
Anita: 145-155-155(2)

Pat said...

PR for me!

Steve H said...

I think Mike's last set was at 340. Good job on all the new PRs!!

Cameron said...

Mike's last set was at 340. Steve, Mike and I all hit new PR's! 340# was my old 1-rep max!