Saturday 8/15/09

Posted by Evan at 8/14/2009 08:41:00 PM |

WOD

400 m Walking Lunges

(Post time and number of steps to comments)

Compare to 5/21/09





Walking Lunges...[wmv][mov]
video courtesy of CrossFit.com

| Friday, August 14, 2009

2 comments:

Evan said...

Audra - 14:37
Mandi - 24:08
Steve - 25:50
Donte - 27:27

August 15, 2009 at 1:55 PM
Jamison Peter Hibbard said...

Jamie - 17:07
Lindsay -18:30 300m

August 18, 2009 at 10:03 AM

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