No Legs?!Yes I can actually do this one!
It took me just over 18 minutes to do this WOD Rx'd. Recommended scales include:Lateral Handstand Traverse (with feet on the wall).Partnered Handstand walk.Wheelbarrow walk.... GOOD TIMES!
15:10burninnng
Full 100m performed in combination's of Handstand free-walking, feet on wall traverse, & high wheelbarrow.Audra - 18:49Wanda - 19:40Cameron - 32:00Scales:Tamiko - 65m - 18:30Anita - 30 minutes of handstand progression & lateral traverse work
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No Legs?!
Yes I can actually do this one!
It took me just over 18 minutes to do this WOD Rx'd.
Recommended scales include:
Lateral Handstand Traverse (with feet on the wall).
Partnered Handstand walk.
Wheelbarrow walk.
... GOOD TIMES!
15:10
burninnng
Full 100m performed in combination's of Handstand free-walking, feet on wall traverse, & high wheelbarrow.
Audra - 18:49
Wanda - 19:40
Cameron - 32:00
Scales:
Tamiko - 65m - 18:30
Anita - 30 minutes of handstand progression & lateral traverse work
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